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OK, honestly things are pretty rough right now. Work is hard, people are hurting, and the future is unclear. At home life is messy, my children are super cranky, I fight with my husband too much, money is tight.
It's shaping up to be a bleak winter.
So I need to focus on self-care.
I cannot change the outcome of things at work. All I can do is be present to what will be. It's truly out of my hands, although my presence is not irrelevant. I cannot make it all better, but if I wasn't there it might be worse.
I also cannot make everything perfect at home. My children are cranky. Yep, this too shall pass. I just need to give them my best no matter what. I fight with my husband. Newsflash - marriage isn't perfect and I'm sure we will fight more than a few times in our lives together. When I love myself the best, it seems like he loves me the best too. Money is tight - and the way to get through that is to be tight with my money. And here also, I am best at managing money/resources when I'm at peace with myself.
So it all comes back to me, which is good because it's really the only thing I have any control over. I took time to meet with colleagues yesterday, and to do some holiday preparations. Today I went to the gym and ran my anger and frustration out. A new spiritual practice book arrived in the mail today. I'm starting a mother-daughter Bible study with my mom.
All I can give is my best. Cultivating my best, caring for myself - it's not selfish. It's the best path through these dark times. I also have faith that the sun will come out again, but it's time to turn inward now - it's winter for me.
I hope this rough patch passes soon. It sounds like you have a good plan. Sending you some hugs ;-)!
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