Monday, January 30, 2012
Friday, January 27, 2012
Getting Real With Food
Thursday, January 26, 2012
30 Days of Love, Day 11
Wednesday, January 25, 2012
30 Days of Love, Day 10
The Reading Life
Tuesday, January 24, 2012
30 Days of Love, Day 9
TODAY’S REFLECTIONS:
- What is your local community struggling with?
- How has the economic crisis affected your congregation and community?
- How have you and/or your congregation been impacted by what you have witnessed these past months in your community, and what have you done in response?
- How is your congregation standing on the side of love?
Monday, January 23, 2012
First Day of the Semester
30 Days of Love, Day 8
This week the 30 Days of Love moves from focusing on individual self-reflection into community reflection. Here is the focus for the week:
Today’s community questions:
- What are your unique identities? Do you fall outside your perceptions of who the Standing on the Side of Love community is?
- What inspires you about our community? Why are you involved with Standing on the Side of Love and/or UUism? What does the Standing on the Side of Love campaign mean to you?
Saturday, January 21, 2012
30 Days of Love, Day Six
Today’s active reflection is about the power of our words:
When was the last time you spoke (emailed, etc.) unlovingly to someone?
To yourself?
What about the last time you spoke or wrote cruelly about someone?
What about people in your lives vs. strangers?
In each case, what was the root of your anger?
How can you remind yourself to promote more respectful rhetoric online, in your personal and professional interactions, and with yourself?
When was the last time I used language in a less-than-loving way? Um, yesterday.
I am not a person who is out yelling in the streets, engaging in road rage with other drivers, leaving hateful comments out on the internet, or feuding with neighbors. I am not combative, and I try to live by the maxim of "assume good intentions" when dealing with others. In my less noble moments, I remind myself of another maxim: "Never assume malice for what stupidity could explain". If people hurt you, they didn't do it out of malice, just ignorance.
But none of that means that I don't use language in a less-than-loving way. It just means that my vitriol is reserved for home, for my husband, for myself, and sometimes even for my kids. It's easier to just "assume good intentions" and let it go when the person is someone you deal with and then get a break from. It's harder to give that grace to those we rub up against all the time, those who leave their dirty socks on our floors, those who lose your flashlights over and over again, or who forget to phone home and leave you worrying about them.
And then it is hardest of all to extend grace to myself. Here I cannot "assume good intentions". I know exactly what my intentions were - and I hold myself to a very high standard. My self-talk is not kind or compassionate, which is part of my struggle to take better care of myself and climb back out of this depression.
I am working on this. True love and peace begins in the heart, and in the home.
If there is to be peace in the world,
there must be peace in the nations.
If there is to be peace in the nations,
there must be peace in the cities.
If there is to be peace in the cities,
there must be peace between neighbors.
If there is to be peace between neighbors,
there must be peace in the home.
If there is to be peace in the home,
there must be peace in the heart.
lao tse
Friday, January 20, 2012
30 Days of Love, Day Five
Description: “Coming Out” about our own struggles and challenges is an act of Courageous Love. Consider the broader definition of “coming out.” By sharing our vulnerabilities and our authentic selves—whether or not what we are disclosing is identity-based—we can help others on their own path. Sharing something personal to help others is so brave, and receiving that story is a special gift.
To do: Today, share something that might help or inspire others.
I didn't think I was going to be able to post today, because our electricity has been out since yesterday morning, and our internet went out midday yesterday. We have been counting our blessings that we have a gas stove and fireplace and a back-up generator that can run part of the house (including the all-important well pump that makes our running water).
It's been part fun break from normal life, part family-bonding experience, part hair-pulling frustration, and part lesson in survival and preparedness.
But now the power and internet are back, and I'm back on this blog. The prompt today leaves me a bit perplexed, though. The story that was shared on the Standing on the Side of Love blog is very inspiring, but I have already shared my struggles with depression, so I don't feel like I have anything new to "come out" about.
I know the power of hearing that others have confronted the same things you have. It can be incredibly helpful to know that you are not alone in this. When I miscarried my first pregnancy at four months, I was amazed at how many women confided to me quietly their own stories of miscarriage and loss. In a world in which 1 in 5 pregnancies end in miscarriage, this is a common tragedy, a common sadness, and yet we don't talk about it. People suffer in silence, not telling anyone. And I was told by many that it wasn't anything to be sad about. "It's not like it was really a baby yet". But my sorrow was real. It was real to me. And it helped to hear how other women had felt this loss.
So I applaud the sharing. Today all I have to share is this, a day spent entertaining my children with odds and ends and (little) electricity:
Thursday, January 19, 2012
30 Days of Love, Day Four
Description: We are living in turbulent times; each of us is struggling in our own ways; many of us are worried about our own livelihood, our black holes of debt, our ability to care for our families, or the prospects for our children’s future. What are your heartfelt concerns … what keeps you awake at night? What societal systems in place have helped or hindered you in your journey?
Today’s Question: What Do You Struggle With?
This question reminds me of a quote, which I've seen attributed to Plato but also to other folks: "Be Kind, For Everyone You Meet is Fighting a Hard Battle".
In other words, yes, we all struggle with something. While those of us who are blessed with relatively large privilege should remember the great struggles of others and recognize our privilege, but it is also helpful to look at ALL people - even those of privilege - and recognize that we do not, cannot, know their internal struggles.
What do I struggle with?
With never feeling good enough. With guilt and anxiety and depression and burn out. With accepting my limitations and loving myself anyway. I was a child prone to anxiety attacks, a teen with anorexia/bulemia, a young woman with internalized misogyny, and now I am a woman who struggles with depression.
Not so unusual, apparently. The psychiatrist I recently saw was able to describe my personality struggles based on just knowing my birth order, what my parents do for a living, and my early history of anorexia. Apparently I am exactly what you expect from an eldest daughter of an ambitious doctor. Not unusual, but there it is.
My other struggles pale in comparison to the intensity that I feel this one, but I also struggle with not having enough time to do everything, with not managing our money well enough, with eating right and taking care of my body, and with maintaining a happy and healthy marriage.
In the big picture, my struggles are pretty minor. I have enough to eat, a warm roof over my head, a secure job, access to quality healthcare, happy and healthy children, a marriage to a good man who is good to me, and I am of a group of people that is privileged to a low amount of discrimination and oppression. In fact, as I age as a woman, I experience less and less sexually-based harassment and more deference and courtesy. While I don't think that is a good thing at all, and I hear that there is a downward curve when women get to and past middle age where they start to experience less courtesy and more invisibility, but at least for right now I am experiencing more positive, or pleasant, sexism.
So I don't hold up my struggles as something for others to do anything about. No - they are MY struggles. I am actually my own worst enemy, and the solution to my struggles will come from internal work and learning to love myself as I am. When I finally stop chasing the approval of others or some standard of achievement, that will be a great day. When I am able to truly love myself, as I am, and take care of myself, I will be on the road away from depression.Wednesday, January 18, 2012
Blazing the trail
30 Days of Love, Day Three
Description: Making room for our own thoughts, and space for others’ thoughts, is crucial to standing on the side of love. Today, from morning to night, speak in a gentle voice, sparingly, allowing for silence as much as possible. Note how this feels.
Today’s question: Does speaking gently change the nature of your conversations, or how people interact with you?
Hmmm. A snow day at home with the kids is a funny time to work on this, I think! We're sort of all trapped in here together - a great time for the noise level to climb and patience levels to decline. So maybe this is the perfect day to work on this.
Absolutely the way I speak changes the nature of the conversation, and how people interact with me. In fact, it's usually more effective for me to lower my voice and speak slowly, calmly, quietly, and draw the kids in closer so they can hear me, than it is to escalate and get louder and louder to deal with a situation. Working with children, you still need to get their attention first, but then speak gently.
Will I be able to allow for as much silence as possible today? Sure, but it may require ear plugs. :)
I recommend these books for better communication skills with children:
Screamfree Parenting: The Revolutionary Approach to Raising Your Kids by Keeping Your CoolTuesday, January 17, 2012
30 Days of Love, Day Two
Description: To know the story of us and the story of now, we must know the story of self. Powerful actions emanate from profound self-reflection. Join us in introspective love by answering crucial questions this week.
Today’s question: How is love part of your personal identity?
For children: Draw a picture of what love looks like to you.
Monday, January 16, 2012
30 Days of Love, Day One
Martin Luther King, Jr.
Sunday, January 15, 2012
The Reading Life
Saturday, January 14, 2012
Geography time in our homeschool
Friday, January 13, 2012
Doing his own thing
- Assigned tasks you must do
- Materials strewn about their lives that might spark something
- Time and Support to follow their on interests
Tuesday, January 10, 2012
Storytellers
Years and years ago, before I became the DRE here, I remember the minister telling a story about a man-eating tiger and a Buddhist monk. That story has stuck with me for years – and that is the power of stories, for when they touch us they stay in our minds and hearts and inform our lives forever more.
Faith and religion are ultimately about meaning-making – how we understand the essential and core realities of the cosmos and our place in it. In my opinion, stories are one of the best forms of meaning-making, and they have served that purpose for our ancestors since the hazy days of prehistory.
We’ll call this program “Storytellers” and in this class the children will explore a good story for several Sundays in a row, learning the story, retelling and dramatizing the story, creating their own interpretations and illustrations and retellings of the story – in short they will take the time to make the story truly their own. We’ll also have story connections that the kids can take home with them, to share the story with their families.
It’s still fine to just drop in on this program – each Sunday will stand alone enough to be welcoming to newcomers, visitors, or those who normally come at 11:00 but this week just need to come earlier. But it will be a meaningful and complete program all by itself, and I encourage you to consider coming to the 9:15 service with your elementary aged children.
Stories can connect us to that which is true, of worth, and meaning. They can ask questions, not always answer them, but point us toward an answer. They have a powerful appeal that has held true for human beings for millennia, and we can all be storytellers. With stories at its center, the Storytellers program at the 9:15 service will be something meaningful and fun!
Monday, January 9, 2012
The Reading Life
Sunday, January 8, 2012
Everybody Cooks Rice
Saturday, January 7, 2012
Art kick start
Friday, January 6, 2012
Right Relationship and Riding a Bike
- to be aware of where I am and how I'm feeling, whether it is that I'm on my bike or standing there holding up their bike, or standing back and letting go all together. I need to remember that I'm me and where I am in this process.
- to self-manage my own anxiety or whatever else is going on with me. I need to keep my balance, let the anxiety go, and stay focused on the goal and my values (in this case that we all ride bikes and that we enjoy the process and stay in loving relationship throughout).
- I need to be paying attention to them, with an open mind and heart, not assuming I know what they are thinking and feeling.
- I need to envision how I want this relationship to go, and to adopt a positive stance that will help that happen (compassion, playfulness, caring, audacity, respect, honesty, or a combination there of).
- And I should acknowledge them for more than just what they do, and show them that I am seeing and appreciating the person they are and the qualities they are bringing to what they are doing (for instance their persistence, their courage, their joy).
- It is normal to feel anxiety about the outcome. After all, people fall as they learn to ride a bike.
- It is normal to feel anxiety about letting them go. After all, eventually children will no longer need you, and will ride off without you, and each step along that path is a little letting go of this precious child.
- It is normal to be unsure when is the right time to let go. And there is trial and error, and mistakes, and falls, and upset feelings.
- You can't control the outcome, but most of the time it all works out in the end.
- Give a little push when it seems like that's what's needed.
- Stand back and watch, controlling your anxiety.
- Run up to give comfort or aid when there is a spill along the way.
- Clap and praise when there is success.
- Encourage when there is fear or doubt.
- And then let them go.